Air Fryer Green Bananas
My newfound appreciation for traditional Caribbean foods was ignited when I engaged with one of my colleagues from Puerto Rico, who passionately regaled stories of her culinary heritage. Her descriptions of succulent dishes and the centrality of plantains in Caribbean cooking piqued my interest and inspired me to explore these unique ingredients further.
However, navigating the local grocery store proved to be an initial challenge, as finding ripe plantains was not as straightforward as I had imagined. My search revealed the less common green bananas, an intriguing alternative worth exploring due to their similar texture and adaptability in recipes. Green bananas, when cooked properly, can provide a delightful base for various traditional dishes, mirroring the beloved plantains.
The Step by Step Cooking Guide
Begin by trimming the ends of each banana. This simple step makes it easier to peel them later.
Next, fill a pot with water and bring it to a boil. Place the trimmed green bananas in the boiling water and let them cook for 25 minutes. The boiling process softens green bananas’ texture.
After cooking, transfer the banana to a flat surface and let them cool. Peel the skin off the bananas.
Once peeled, slice the green bananas. Toss with seasonings and a drizzle of oil to enhance the air frying process. Arrange the banana slices in a single layer in the fryer basket, being careful not to overcrowd them to promote optimal air circulation
Set the air fryer to cook for 15 minutes, flipping them halfway through. It is advisable to check for doneness, as cooking times may vary based on your specific air fryer model.
Air Fryer Green Bananas
Ingredients
Equipment
Method
- Bring a large pot of water to a boil.
- While the water is being heated, trim the ends of green bananas.5 green bananas (yield about 1 lb of peeled banana)
- Add green bananas to the boiling water. Let the bananas cook for 25 minutes.
- Transfer the cooked bananas to a plate or cutting board; let cool, then peel.
- Cut each banana in half and then slice each piece in half lengthwise.
- Toss the banana with 1½ tablespoon of avocado oil and ½ teaspoon of salt.1 1/2 tbsp avocado oil, 1/2 tsp pink salt
- Arrange the banana slices in a single layer in parchment-lined air fryer.
- Air fry at 350℉ for 15 minutes. Flip halfway through.
